Description
- Made of solid cast iron with a 1-inch center hole fits any olympic bar with diameter 1” or less; can be used with 1” dumbbell bars too
- All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
- Each plate has 3 large openings with strips on them for easy grip. labeled in both lb and kg for easy recognition
- Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance